I AM Affirmations ASMR for Sleep, Abundance of Joy (2 Hours, Loopable)

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2 hours of I AM affirmations for healing, improving mood, feeling good or for wellbeing. Listen to this for a minimum of 21 days to see desired effects manifest.  This is the best I AM affirmations ASMR sounds to use before bedtime. Headphones are recommended for the full experience.
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DID YOU KNOW: By using a PODCAST instead of a white noise SONG on Spotify to go to sleep, it will not affect your listening history which means your Spotify Wrapped won't be bombarded with white noise and instead contain the songs you actually listen to?
Create a playlist and add this episode to it,  in order to avoid ruining your Spotify Wrapped algorithm!
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vogelgeluid - chant d'oiseau - Vogelgesang - canto degli uccelli - 鳥の鳴き声 - canto de pájaros - 小鸟鸣叫声 - ingay ng ibon - fågelkvitter
bruin geluid - bruit brun - braunes rauschen - rumore marrone - ブラウニアンノイズ- ruido marrón - 棕色噪声 - kayumangging ingay - brunt brus
witte ruis - bruit blanc - weißes Rauschen - rumore bianco - 白色雑音 - ruido blanco - 白噪声 - puting ingay - vitt brus
forêt tropicale - Regenwald - foresta pluviale - 雨林 - selva - 雨林 - regnskog - rainforest - regenwoud - वर्षा वन