How to harness the power of stress
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We all know the impact stress can have on our minds and bodies. But it turns out that it’s not the stress itself that’s impacting our health - it’s how we think about it.In the fifth and final instalment of This Working Life's special series about your health at work, we hear stories of work-related stress and our expert panel tell us how to change our stress mindsets so we can harness its power to work and live better.Guests:Alison Earl - Author, speaker and trainer on mindset and resilienceDr Kari Leibowitz - Health psychologist and mindset researcher, Stanford University
How to harness the power of stress