How to Thrive After 40 in all Areas of Life (Not just Fitness!)

Send a message/question here!Go to https://www.offacoach.com/ohb4day to start your FREE 4-day video course for men 40+, Operation Handsome B*stard!     Hi! The podcast is back! This week's episode covers the mindset shift we need to make to stay motivated after 40, and ensure ALL areas of our lives:Body Shape/FitnessCareerRelationshipsare thriving.    We can just passively accept being out of shape, having an unrewarding career, and growing apart from family and friends... or we can decide that we're not done yet!     As mentioned in this episode, you can subscribe to my weekly newsletter (Handsome B*stards) at https://handsomebstards.substack.com/ Any questions or feedback, email me chris@offacoach.com FREE ACCESS to my Programs Vault (workout, diet, supplements and lifestyle programs for busy guys over 40) at https://www.offacoach.com/free