How to Get Over Yourself with Dr. Mark Epstein
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Mark Epstein, M.D. is a psychiatrist who has written numerous books about the integration of the Buddha's teachings into psychotherapy. He joins Kate and Oliver this week to discuss trauma, meditation, the ego, and how we can all get over ourselves.Executive Producers: Kate Hudson and Oliver HudsonProduced by Allison BresnickEdited by Josh WindischMusic by Mark HudsonThis show is powered by Simplecast.This episode is sponsored by The Great Courses Plus and Coors LightSee omnystudio.com/listener for privacy information.
How to Get Over Yourself with Dr. Mark Epstein