How To... Be Your Strongest Self

Find yourself in a bit of a slump? Can't seem to kick your butt into fitness gear? Same girl! Michelle Bridges is the OG of personal trainers and one of the most inspiring women in the fitness industry. We chat to her about finding your motivation every day, embracing your body, strengthening your mind and wearing tiny shorts and a crop to the gym without giving two f**ks. 
During a glorious birthday weekend Claudia bumped into an old flame that got her heart pumping again. Jenna is a little confused about whether she should be giving guys a 'second date' if the spark isn't there on the first. And Nikolina tried to get sympathy for always being the married one in the group but the girls aren't having it... 
CREDITSHosts: Jenna D'Apice, Claudia Coy, Nikolina KoevskaGuest: Michelle Bridges
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