How To Stop People Pleasing

Being helpful and kind to others is good, and people pleasers do whatever it takes to make others happy.
Are you a people pleaser?  We'll go over the associated traits of people-pleasing.
There's nothing wrong with being kind, but if you're feeling stressed, anxious, emotionally depleted, and not having much time for yourself, it may be time to take a step back, analyze and reflect on what's happening.
 
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