Honoring Our Body’s Wisdom with Chef James Barry

In this episode, we interview James Barry, chef and founder of Eat Pluck, an organ meat-based seasoning. The conversation flows in and out of various topics including diet culture and the many different diet fads, including organ meats in the diet, bio-individuality, listening to the body’s wisdom, being a stay-at-home dad and so much more. This conversation got deep on many different levels and is packed with nuggets of wisdom from James who has been in the ancestral eating space for over 16 years. 
 
Books Mentioned:
The Nourishing Traditions Cookbook for Children
It Takes Guts
Sapiens
 
Nutrition Information 
Restorative Wellness Solutions
Nutritional Therapy Association 
 
Connect with James Barry
@chefjamesbarry
@eatpluck
Eat Pluck
 
Previous MAM Episode Mentioned:
Halloween Episode