Heal Your Gut To Banish Skin Problems with Carla Oates Founder of The Beauty Chef

"You are what you eat". This famous saying aptly holds true when you get to know The Beauty Chef. Founded by Carla Oates, The Beauty Chef is an organic wellness and beauty brand that believes that "Beauty Begins in the Belly." In this episode of Hello Beauty, Carla shares with host, Joyce Platon, the notion that if you eat probiotic-rich, lacto-fermeted wholefoods, your whole body and skin will thank you for it. In the quest to treat her skin condition which was eczema, Carla discovered that by eating nutrient-dense whole foods and having a healthy, diverse gut flora allowed her to clear up her skin. Soon enough she was able to cure her daughter's eczema. The efficacy and amazing skin results from Carla's recipes spread quickly and everyone wanted in on that glowing skin.As the pioneer of the inner beauty movement, Carla brings awareness of the relationship between gut health and beauty through The Beauty Chef via her cookbooks and beauty and wellness products. Tune in to hear how you can transform your skin and mood through a healthy gut, how to tell if you have an unhealthy gut and how you can treat it, how to improve on sleep to keep your gut microbiome healthy, and so much more!FOLLOW THE BEAUTY CHEFThe Beauty Chef’s WebsiteThe Beauty Chef’s InstagramThe Beauty Chef's FacebookFOLLOW HELLO BEAUTYHello Beauty's InstagramHello Beauty's FacebookHello Beauty's YouTubeFOLLOW JOYCE PLATONJoyce Platon's Instagram