Grounding, Protection & Clearing, Oh My!

There is much discussion these days about physical hygiene and how it can keep us safe and well. But did you know that energetic hygiene is just as important ? After all, we are beings composed entirely of energy, so keeping our energy (and energy body) clean is essential for wellness. In this episode, Kathleen and Andrea dish the dirt on the basic concepts of energy hygiene, including:Grounding, and how keeping ourselves fully present in our physical bodies allows us to grow and evolve.Protection, along with some pitfalls  to avoid. Listen as Andrea shares an interesting  client experience, highlighting how it's best to avoid building walls around ourselves!Clearing, also known as cleansing. Kathleen and Andrea reveal their favorite ways to clear their energy quickly and effectively.They draw upon their own experiences and those of individuals with whom they've worked over the years to help you gain a better understanding of your own energy body. Their practical real-life suggestions will keep your energy  clear, strong, and balanced!Want to know more about Kathleen & Andrea?🔗Link to all things BTRG! https://pod1.co/btrgpodcastKathleen's Links: https://campsite.bio/kathleenrmt Andrea's Links: zaap.bio/andreakennedyResources:Kathleen's Article:  Reiki Grounding and Cleansing Affirmation - Reiki RaysAndrea's YouTube Video: Root Chakra Healing Kathleen's Amazon Storefront - "Nurture Your Spirit, Refresh Your Mind, Relax Your Body"Andrea's Amazon Shop - Inspired by the Podcast + Tools, Decor, Music and MoreKathleen and Andrea may earn money through Amazon for qualifying purchases.Support the Show.🛍️ Visit our Amazon Shop for Books from our Guests.👉 Transform your wellness journey with HealthyLine. Their revolutionary PEMF mat and far-infrared mats are 10% off with free shipping in the continental United States with code "mreiki10s" entered at checkout. 👉 Sponsored by The Mainstream Reiki CommunityThe Destination for Reiki Practitioners to Connect, Share, Learn, and Evolve. Find out more: https://members.mainstreamreiki.com/🌟 Become a BTRG Insider and receive never-before-seen content🔗 Link to Socials and all things BTRG!💕 Andrea's Links: https://zaap.bio/andreakennedyBeyond the Reiki Gateway produced by Twisted Spur MediaAndrea may earn money through Amazon for qualifying purchases.Disclaimer: The views and opinions expressed in this program do not necessarily reflect those of the podcast or anyone affiliated with its production or advertising. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener’s own discretion.