Secret Vibrations of Trees for Better Health and Happiness

In today's episode, I discuss the benefits of connecting with trees to live a better life. It's scientifically proven that hugging trees or simply being near them boosts overall health and wellness—a practice known as grounding. Plus, discover and learn about the benefits of a Japanese tradition called Shinrin-yoku, or forest bathing, which involves immersing oneself in the forest atmosphere to promote physical and mental well-being. Tune in to explore how these nature-based practices can enhance your life!

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