Debunking Fitness Lies and Modeling a Healthy Lifestyle for Your Kids with Brooke Robinson Fit

> Document your favorite memories with Duncan and Stone's keepsake journalsWe're joined by Brooke Robinson of Brooke Robinson Fit to not only debunk some of the lies you've been told about your body and about fitness but also to encourage you to start modeling a healthy lifestyle with simple, practical tips that you can do alongside your kids no matter your stage of life. Enjoy!CONNECT with Brooke through her Website or Instagram, AND check out her 9-month Baby Body Fitness GuideThe Mind of a Child explores early child development on a social, intellectual, physical, emotional, and spiritual level to equip parents to parent well. Information is tailored for children 8 and under BUT is relevant for all ages.SEND US YOUR QUESTIONS at themindofachildpodcast@gmail.comFollow us on Instagram at @themindofachildpod for reels, stories, and pictures.This podcast is produced by Rockwell ---> www.rockwell-productions.com