Getting Out of Your Head: Brian his encounters with anxiety and mental health, a traumatic event while on vacation, and writing the “Get Out of Your Head” books | 75

When we first encounter a mental health event, we are often overwhelmed and want to hide. Join us today as we speak with Brian about his original encounters he had with mental health troubles, how he set out to understand what was happening to him, his “Get Out of Your Head” books, and a truly chilling and terrifying event that occurred while Brian was on vacation with his family.Brian’s website: https://getoutofyourhead.comLink to find “Get Out of Your Head” Volume 1: https://www.amazon.com/gp/product/B07L5Z6V75Link to find “Get Out of Your Head” Volume 2: https://www.amazon.com/Get-Out-Your-Head-Vol-ebook/dp/B09KQ4FLBW Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way. Please note that Sad Times is in no way a substitute for medical or professional mental health support.Sad Times Website: www.sadtimespodcast.comGet your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022Follow Sad Times on Facebook: https://www.facebook.com/groups/373292146649249Follow Sad Times on Instagram: @sadtimespodcast