ruts, burnout, self-improvement culture, & taking a break

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In today's episode, Abby shares a heart-to-heart regarding what's been on her mind lately & the things she has been struggling with when it comes to being in a rut, knowing when to take a break, and the toxic nature of overindulging in self-improvement.

thank you all so much for being here. it hurts my heart to take a break, but it is much needed to reflect and decide what direction I want to take & truly be intentional with the content I share. I love you all!

ruts, burnout, self-improvement culture, & taking a break

Title
Five Ways I'm Taking Better Care of Myself in 2024 + Journal Prompts to Intentionally Take Care of Yourself
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