Fit4Truckers

Greetings Everyone!  In this episode, our guest is Christopher Nerat, a veteran in the fitness industry. He created Fit4Truckers which are exercise programs for professional truck drivers. He then combined the exercise routines with motivational and educational content so drivers could take a fitness coach with them on the road. His program aims to empower professional truck drivers to take control of their health and well-being and provide them with the daily inspiration and support necessary to achieve and maintain fitness success. Today, Chris talks with us about how truckers can stay fit and healthy.
Website: https://fitness4truckers.com/
Owner
I have been helping people of all ages and abilities stay motivated and committed to achieving their fitness and weight loss goals for the past 30 years.
In my early 20’s as a Tae Kwon Do student my instructors told me I had a gift for teaching others, and that I should not waste it. Those words, along with my instructor’s continuous praise and reassurance led me to teach my first class in 1984, and changed my life forever.
I went on to earn my 2nd Degree Black Belt and continued teaching martial arts for the next 15 years. In the spring of 2000, I became an A.C.E. Certified Personal Trainer and began living my dream of working full-time as a fitness professional. I have since owned and operated both a small personal training studio and health club, and served as the Director of Training and Development for a large health club franchise.
In April of 2015 I took a leap of faith. I left my corporate job to go back to what I am most passionate about and to what gives my life purpose. I needed to know that my work would make a difference in people’s lives, and with that, I founded Fitnessworkz and the Fit4Truckers program.

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