Firefighter Jonathan Tate offers simple steps to healthier firehouse food

In this episode of the Side Alpha Podcast, Chief Marc Bashoor speaks with Jonathan Tate, a DC Fire & EMS firefighter and the founder of Food on the Stove, a nonprofit organization that’s working to improve the health of firefighters in the DC metro area and beyond. Firefighter Tate shares how losing loved ones has been a key inspiration for focusing on firefighter health and wellness, ultimately working toward reducing the number of firefighter deaths from cardiac incidents. He also details the work of Food on the Stove, which offers a healthy meal-delivery program for firefighters.  
This episode of the Side Alpha Podcast is sponsored by L3Harris Technologies. When the heat is on, you go all in, and L3Harris will be right there with you! The XL Extreme 400P radio is tailor-made to meet the most rigorous fire standards. Learn more at L3harris.com/fire.