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  3. Episode 32: 2019 resolutions--progress report and lessons learned

Episode 32: 2019 resolutions--progress report and lessons learned

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Alex Epstein discusses how he's made rapid progress on his 2019 New Year's Resolutions through "weekly altitude time."

Episode 32: 2019 resolutions--progress report and lessons learned
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Episode 32: 2019 resolutions--progress report and lessons learned
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