Ep. 125 Chakra Rituals! Awakening The Wild Woman Within ft. Cristi Christensen

Cristi Christensen is an author, teacher, and global wellness leader, on a mission to shake up the planet! A former elite-level gymnast and platform diver, Cristi trained with the US Olympic diving team as a young adult. After an injury ended her dreams of Olympic gold, Cristi shifted her focus to helping others improve their level of fitness through personal training, Pilates, Core Fusion, and yoga. After earning her degree in Kinesiology, Cristi studied extensively for over 10 years with world-renowned teachers Known for her dynamic blend of yoga, dance, inspiration and live music, Cristi’s bright energy permeates her teaching, creating a dynamic and unique practice that imbues her students with potent vitality. Cristi travels the world leading workshops, retreats, and teacher trainings, and sits on the faculty as a Master Instructor for numerous festivals and conferences in more than 20 countries around the globe. She is the creator of Soul Fire (her unique style of yoga), and the co-creator of Deep Exhale, and Kirana Yoga School. With more than two decades of experience in helping students transform their lives, she has become a leading global voice for women’s awakening and liberation. She has graced the cover of Yoga Journal, Om Yoga, LA Yoga and Asia Wellness and she has been featured in publications such as The Los Angeles Times, Harper’s Bazaar, Marie Claire, Mantra Magazine, and Publishers Weekly. Tomorrow she releases her book Chakra Rituals : awakening the wild woman within so please welcome Cristi to the show. Find Cristi  HERE and her book HERE  Find me, Alea Lovely  HERE , sign up for Patreon HERE and hang out with me on IG HERE .  #spiritualshit #spiritual #podcast #chakra #rituals #chakras #yoga #cristichristensen #soulfire #chakrarituals  --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovelyalea/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support