Ep. 060 Natural Happy Brain Chemicals

  Brainy Thing:   23:50  Behind the Redwood Curtain:  45:03   What We’re Learning from our Knitting and Crochet CatherIne continues on the lacey Absolutely Essential Shawl  by Bunny Muff.  She talks aboutLace Knitting versus Knitted Lace.   Here’s a resource for knowing the difference.    http://theknittingbuzz.typepad.com/the-knitting-buzz/2011/03/knitted-lace-vs-lace-knitting.html Margaret completes the Queen Anne’s Lace crochet scarf with a lot of help from Sue Perez’ blog, Mr. Micawber’s Recipe for Happiness http://mrsmicawber.blogspot.com/     Brainy Thing:     Natural Happy Brain Chemicals Sourced from Christoper Bergland’s The Athlete’s Way:  Sweat and the Biology of Bliss and The Athlete’s Way:  Training Your Body and Mind to Get Joy Out of Exercise, Catherine briefly reviews seven natural brain chemicals that make us happy.     Behind the Redwood Curtain:  Queen Anne’s Lace Wildflower The ubiquitous wildflower/weed has many uses and ties to the fiber world.   Knitting Tip: Door Stopper advises that when knitting a sweater, knit a sleeve as the swatch.   Links: Facebook:  Also, join our Facebook Group  https://www.facebook.com/Teachingyourbraintoknitpodcast/?ref=aymt_homepage_panel Ravelry Group  http://www.ravelry.com/groups/teaching-your-brain-to-knit website https://teachingyourbraintoknit.com/ for show notes, photos of our knitting and crochet projects, Behind the Redwood Curtain places and things and anything else we decide to post.   Today on Teaching Your Brain to Knit, what you need to know about natural happy brain chemicals, Continuing progress on the Absolutely Essential lace shawl, what to do when you’re stumped on the crocheted Queen Anne’s lace pattern, and the versatile Queen Anne’s Lace wildflower.