Easing Anxiety
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In this episode, Rabbi Josh Feigelson reflects on the anxiety of uncertainty and introduces the concept of "always never know" as a mindfulness practice to embrace uneasiness and reduce anxiety in daily life.
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Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.
This podcast was brought to you by Unpacked, a division of OpenDor Media.
For other podcasts from Unpacked, check out:
Jewish History Nerds
Unpacking Israeli History
Wondering Jews
Easing Anxiety