EP241: The Fast Path to Better Blood Sugars
Release Date:
EP248--Three Keys for Better Blood Sugars
This week's episode focuses on finding the right strategy for better blood sugars for YOU. Some women need more information, understanding insulin's role. Others need strategies to avoid highly processed foods or learn intermittent fasting. Others require overcoming self-sabotage, building a trusting relationship with oneself. Recommendations for books and an overview of my group programs offer support and guidance.
EP241: The Fast Path to Better Blood Sugars