EP 85: Brett Jones on How to Be More Resilient with Kettlebells
Release Date:
Brett Jones is a long time expert on the topic of strength training, kettlebells and rehabilitation. Join Dr. Tyna as they discuss how kettlebell training can make you more resilient and harder to kill and how it's perfect for those of up in the prime of our years.
EP 85: Brett Jones on How to Be More Resilient with Kettlebells