Does it matter whether I enjoy exercise?

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Consistent exercise is good for you, but does it make any difference whether you actually enjoy what you're doing?Norman and Tegan explore how fun might help you establish a work-out habit that benefits your body and your mind.Got a health question? Shoot us a line @ABCHealth on Instagram, or send a voice memo to thatrash@abc.net.au. We'd love to hear from you!Looking for COVID-19 updates? Don't panic, they've moved over to The Health Report

Does it matter whether I enjoy exercise?

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Does it matter whether I enjoy exercise?
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