Do you have Not Good Enough Syndrome?
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If you have Not Good Enough Syndrome, you'll hear yourself saying things like... "This bite won't matter." "Who cares if I eat this? It's not going to matter." "I should be doing more." "This won't be enough." The diet industry fosters Not Good Enough Syndrome by teaching us that we have to do crazy ass shit to lose weight. In this podcast episode, I'm gonna give you 2 steps you can use to lose weight if you've got Not Good Enough Syndrome. Get the Free Course here: http://NoBSFreeCourse.com
Do you have Not Good Enough Syndrome?