Day 5: Emotional Release | 21 Days to Enlightenment

***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Welcome to Day 5 of our transformative meditation series. Today, we delve deep into the realm of 'Emotional Release.' Our emotions play a significant role in shaping our experiences, thoughts, and behaviors. While they are crucial for our well-being, sometimes we find ourselves holding onto past emotions that no longer serve us. This guided meditation is designed to help you identify, acknowledge, and release these lingering feelings, granting you the freedom to move forward with a lighter heart and clearer mind. By letting go, you create space for new and enriching experiences. Join us on this journey of emotional liberation and inner peace. Make sure you're in a quiet, comfortable space, and let's begin.Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!Patreon for Willow Bend ZenGet early access to extended versions that are AD FREE. Spiral Fairy Tales (Children's Books)A children's book series, written and illustrated by Ariadne, for the awakening family. Sleep PhonesThe luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.