463- 3 Areas Of Stress And Wasted Effort To Cut Out Now

This episode is for you if:

Your schedule is too full

Your stress is too high

You don't know how to change anything

You've overwhelmed but don't know what to cut


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SHOW NOTES
Co-Writing / Editing: Sophie Miller sophiemiller.co
Audio Editing / Sound Design: Conner Jones pendingbeautiful.co 
Soundtrack / Theme Song: Yoni Wolf / WHY? whywithaquestionmark.com

Mentioned:
Dave Ramsey and the 80/20 rule
Susan David's book 'Emotional Agility' https://www.susandavid.com/book/
Angus Fletcher's book 'Wonderworks' https://www.angusfletcher.co/
Adam Grant https://adamgrant.net/