Cathleen O’Sullivan - Communicating as Your Unapologetic Self

    Over the next few solo episodes, I will be focusing on how you could be using your communication style as a strength. Today, I am here to talk about the first part of the series: Understanding the power of direct communication.    In this Episode 123 of the LLP, Cathleen talks about this new series of solo episodes that she will be using to explore communication styles, what it means to be a direct communicator, and why we sometimes choose indirect communication. Cathleen also shares about nonverbal communication, the pros and cons of both direct and indirect communication styles, the direct communication superpowers, and how direct communication can help to challenge gender norms.   Ready to learn more?    Episode Timeline:  [03:15] Telling it how it is.  [04:55] What is your communication style?  [09:18] What to expect in the upcoming series.  [12:18] Understanding the power of direct communication.  [15:03] What makes you, you?  [15:46] What does it mean to be a direct communicator?  [20:35] Indirect versus direct communication.  [22:51] The importance of nonverbal communication.  [24:47] Which is best?  [26:51] The superpowers of direct communication.  [30:39] How to achieve your goals with direct communication.  [33:53] Why is it important for women in leadership?      Key Takeaways:  What makes up your communication style?  What it means to be a direct communicator.  The difference between direct and indirect communication.  How to use nonverbal communication.  The pros and cons of each communication style.  How direct communication can help you achieve your goals.  Why direct communication is important for women in leadership.    Notable Quotes:  “Be direct. Truly own your confidence.” – Cathleen O’Sullivan [01:29]  “Stop beating yourself up for being direct.” – Cathleen O’Sullivan [08:02]  “Self-awareness is the foundation of self-confidence.” – Cathleen O’Sullivan [12:48]  “Direct communication is about sharing your message in the clearest and most honest way.” – Cathleen O’Sullivan [15:59]   “Direct communication saves time and resources.” – Cathleen O’Sullivan [27:11]  “Being direct, women can challenge gender norms.” – Cathleen O’Sullivan [35:46]  Page Break      Connect:    Find | Cathleen O’Sullivan (Merkel)   Business: cathleenmerkel.com  LinkedIn: www.linkedin.com/in/cathleen-merkel-2b0991151  Instagram: www.instagram.com/cathleenmerkel  Twitter: twitter.com/CathleenMerkel7        SUBSCRIBE TO THIS PODCAST ON APPLE PODCASTS.