Autumn mindfulness, and the Moon festival

Today's episode is about staying mindful and enjoying the fall. Here's some tips for somethings you can do for your home and your body this fall to honor the season. Folklore segment is about the Moon/ mid autumn festival and a splash of the Peagan observance of Mabon and how its origins. 

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Links: 
Wheel_of_the_Year
https://www.learnreligions.com/mabon-rites-and-rituals-2562284
https://www.chinahighlights.com/festivals/mid-autumn-festival-things-not-known.htm

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