Are HEALTHY LIVING Choices & Decisions Stressing You Out? | 7 Ways To Navigate Your HEALTH OVERWHELM

Health Overwhelm is a real thing. I couldn't find a definition on Google for it, but it is real and many of us feel it. When we KNOW we have to do something about our health, but we aren't sure what or how. There is so much information out there - how do we decide what to do? What if we choose wrong?This week I am giving you permission to chill out on yourself a little bit. Instead of feeling overwhelmed in this moment, think of your health journey as a blank canvas in front of you. Get excited about the possibilities and all of the ways that you can paint this amazing picture of your future health.If you are motivated, you will create amazing things for yourself. This is a solo journey that you are at the helm of. Get excited. Be protective of your journey. And go get it.It is time to take charge of your midlife health. Every day gone is a day lost. Start today.Make sure to get on the waitlist to do the LIVE coaching program MIDLIFE IN MOTION with me this fall. Head to lesleylmcshane.com/waitlistYour health and wellness thank you.Find me on my Website:https://www.lesleylmcshane.comQuestions? Email me: lesley@lesleylmcshane.comFREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number