8 Mood-Boosting Tips For Pulling Yourself Out of A Rut

Hi friends! If you’re unaware, the last few weeks have been tough. This episode is about the 8 ways I feel better when I’m simply down bad. I know that life gets hard and not all of these are viable for everyone, and hey, the way you feel better may be completely different from the way I do - but hopefully, these are good thought-starters to help you go from surviving to thriving. THINGS I MENTIONED Alive App by Whitney Simmons Peloton App Shreddy App By Grace Beverly  Burnout Book: https://amzn.to/3JC7FzZ  Morning Affirmation Podcasts: Leading Edge & Infinite Intelligence Music: Bad Bitch Anthems Playlist https://open.spotify.com/playlist/3qd86GKCtkf49qxbZiabdN?si=f0a0a20e944742c1  We announced this week's giveaway winner on stories @toocollective on IG - be sure you're following to claim your prize for leaving us a review <3: https://www.instagram.com/toocollective/?hl=en Follow Me on Instagram: https://www.instagram.com/alexisbarber/?hl=en Follow Me on TikTok: https://www.tiktok.com/@alexisbarber_?lang=enThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5806440/advertisementAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy