65. Mastering Pelvic Health
Release Date:
Today on the podcast we welcome Sarah Conrad (she/her), a physiotherapist who has been working in pelvic health for 18 years, and is now the Alberta pelvic health lead! Sarah chats about what pelvic health physio appointments can look like, does some myth-busting on kegels and shares just how common pelvic floor prolapse is (and what we can do to treat it!). This episode is a must-listen!
65. Mastering Pelvic Health