6. Overcoming Negative Self Talk

I know you've heard it before but I need to remind you, comparison is the thief of all joy. It is so easy to find ourselves entangled in negative self talk. You know, that little voice in our head that tells us to be content with live an average life. Self sabotage all starts with a simple thought. Leading you to constantly tell yourself that you are not good enough or that you will never get ahead in life. Shack off those thoughts and be intentional about reframing you beliefs. Dig deep and ask yourself why you think about yourself the way you do. Take an inventory, do a heart check, what negative ideas have you been telling yourself? Write it all down so you can see how harmful those thought are to your well-being. Now you can rise up and work to move past the negativity. Remember, you are are capable of doing great things.