6. Lane 9 Race Recap, Finding Fun, and Normalizing Pelvic Floor PT
Release Date:
Is running still feeling fun? What do you tell your ego when a race day isn't going as planned? Alexis and Heather check in on these big questions, recap the recent NYC Half-Marathon, and talk about the more common but less "celebrated" postpartum running journey, pelvic floor PT and all. The links: Lane9Project.org @lane9project on Instagram lane9project.substack.com for essays and newsletters! Contact us with questions and/or ways to work with Lane 9 Project! We'd love to hear from you.
6. Lane 9 Race Recap, Finding Fun, and Normalizing Pelvic Floor PT