5 Day Fast, Sourdough Bread, Gross Sushi, Dr. Peter Attia, Metabolic Health

On this week's episode of The Diet Obsessed Podcast, I recap the start of my 5 Day Prolon Fast, my tasty treats of the week, which includes my first attempt at homemade sourdough bread, my mental health challenges of the week and also the Healthy Habits which helped me create balance.I then review a podcast called The Drive, from Dr. Peter Attia, who is a renowned physician who specializes in longevity.If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.