276: Stuck at Home Ideas, Best Equipment, Nutrition Tips, Adapting Exercises, and more . . .
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This week Tony and I decided to take our normal shouts from the crowd episode and do it live via Facebook talking on the current status of people in the fitness industry during the quarantine, what people are doing and what suggestions we have for routines and taking advantage of the social distancing.
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276: Stuck at Home Ideas, Best Equipment, Nutrition Tips, Adapting Exercises, and more . . .