234.Fermented Foods and Pickles for Gut Health
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To Pickle or to Ferment, that is the question. For the Home Herbalist, it's a really good one, too. One is quick and easy while the other turns food into better medicine but takes longer. Is the medicine of fermented foods really helpful?Today, Candace and Patrick are talking about the differences between pickling and fermenting your fresh fruits and vegetables to make the best Food as Medicine for your family. Hosted on Acast. See acast.com/privacy for more information.
234.Fermented Foods and Pickles for Gut Health