231 - A Model of Thinking

You have power over your mind — not outside events. Realize this, and you will find strength.—Marcus AureliusThe stoics teach us that we have control over a few things - our thoughts, our choices, and our actions. In short, our will. So is there a way that we can get better with our thinking, and improve our outcomes? Today I want to talk about a model that can help us be more aware of how our thinking impacts us, and with that awareness, improve our lives.Visit the Stoic Coffee Break website for more episodes, transcripts, and merch.Find out more about the Leadership Mastermind.Find me on linkedIn, instagram, twitter, or threads.Thanks again for listening!