187: Your Menstrual Cycle & Preventing Burnout With Cara Dempsey

Cara is the founder and host of Floductivity Podcast. Floductivity is a way of using the flow and cycle of your body, your design, and astrology to elevate intuition to find achievable and fulfilling productivity. She is an Aries sun, Gemini moon, Leo rising, and 1/4 Sacral Manifesting Generator.
When in sync, this influences your world positively. Cara strives to help people like you understand that they are more powerful than they realize, and when we tap into our flow, we can make a difference together.
Cara's Website: https://www.caradempsey.com
Podcast: https://www.caradempsey.com/podcast
Instagram: https://instagram.com/itscaradempsey/
Tiktok: https://www.tiktok.com/@itscaradempsey
Downloadables:
https://www.caradempsey.com/2023 (Digital Planner)https://www.caradempsey.com/cycle (free printables)https://www.caradempsey.com/hd (free interactive HD workbook)
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