16. Taking Control of Your Health

It is time for us to reach the goals we have longed for. Finding the resources that will help us key!   Changing my life and and my family's life to a 100% gluten free diet has been the most amazing blessing to us all.  But I can not stop there... I am on a mission to be my best self and with that said I have further areas I wish to learn and grow! I have found some of the greatest courses to help me do this. We have joined forces and created an amazing bundle with all of our courses and programs. In my research I have learned 3 amazing takeaways: Be gentle with yourself. Wanting to focus on your health should come from a place of love for your body and mind, not because of shame or guilt. 2. It’s all about baby steps. Choose one thing you would like to improve, whether that’s the food you eat, the way you move your body, your sleep habits, etc. and focus on that.3.  Failing to plan is planning to fail. This bundle can help you create a plan to take control of your health. The Health & Wellness Bundle is a curated collection of 30 online courses/programs regarding health & wellness for less than what you’d normally pay for one! (WHAT?!) Topics include confidence, yoga, self-care, meditation, strength training, going toxic-free, fixing your period problems, confronting emotional eating, quitting sugar, going vegan, everything you need to know about going gluten free, and much more.    Isn’t that amazing?! I know some of you might be thinking “I am not sure if I want to buy this right now” and I totally get it. However, this is a one and done bundle, meaning these items will NEVER be bundled together again...ever! If you were to purchase each course separately it would cost over $5000! But September 9-17th you can grab it for just $99.99 which is CHEAPER than my one course alone.  --- For more resources head over to GlutenFreeWithCoral.com Instagram Facebook Private FaceBook Group Pinterest TikTok Feel free to reach out via email coral@servingceliacs.com The 2024 Gluten Free Brand and Product Guide HERE!