151. The Importance of Play
Release Date:
I think we can all agree that children need to play. Play is crucial for their brain development and their mental and emotional growth. But what about us adults? Should play be abandoned once we reach adulthood? In this episode of the podcast, I’ll be taking a deep dive into the importance of play and hopefully inspire you to integrate more play into your day-to-day life.
The post 151. The Importance of Play appeared first on Running Lean with Patrick McGilvray.
151. The Importance of Play