15. A sober life | Alex

Today’s episode is the second part of my conversation with Alex. Alex, also known as Sober Yoga Girl, is a 500 Hour Registered Yoga Teacher, Certified Life Coach, entrepreneur, podcaster, and Ontario Certified Teacher. Alex is the founder of the Mindful Life Practice Community and Sober Curious Yoga.
In this episode, we talk about her life abroad, her healing, her big move to Bali, and how important it is to talk about sobriety and alcohol.
If you haven't listened to the first part, check out episode 14.
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Find Alex on Instagram
@alexmcrobs
@soberyogagirl
@mindfullifepractice
and on her website.
Follow me on Instagram @roadiepsychology