14. How to Transition to Carnivore
Release Date:
Welcome to Episode 14 of The Road to Carnivore Podcast!In this 14-minute episode, I will lay out my personal recommendations for how to transition to a carnivore diet.I discuss considerations for how quickly to jump in depending on various factors like your personality, minimizing transitional adjustments in your body, and your starting point.I also discuss what to eat, how to set your environment up for success, and how and why to stay the course for at least 30 days.See the show notes and resources here on my website.**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it.
14. How to Transition to Carnivore