122. LISTENER FAVORITE: Reframing Toddler Tantrums with Dr. Becky Kennedy

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Tantrums. They are one of the most significant challenges that come with motherhood and they always seem to occur in the most inconvenient of times. So what in the world do you do to get your child and you through them without escalating the issue even more? We’ll be discussing this topic and more in today’s episode. 
I’m joined by Dr. Becky Kennedy, a clinical psychologist specializing in parenting and resilience. We are chatting about tantrums and how to handle them. As you’ll hear in the episode, the strategies mentioned apply to both toddlers, older kids, and adults. There is a lot of information in the episode and I encourage you to find one takeaway that seems manageable for you and your family and start there! 

In this episode, we discuss:

How to self-regulate as adults

Triggers that we experience as parents and how to handle them

Key in-the-moment tantrum strategies

Understanding what a tantrum is and why it occurs

The importance of understanding how we were raised as children and how that translates into our own parenting 

Managing tantrums when you are caring for multiple children

What to do if you and your partner disagree on how you parent

Supporting nonverbal children through a tantrum 


Resources:

Deeply Feeling Kids Workshop

More courses and workshops

IGTV, Laying the Foundation for Resilience: A Video for Skeptical Parents

Instagram (new!): @drbeckyatgoodinside


Dr. Becky’s Podcast: Good Inside with Dr. Becky


Connect with Lynzy:

Instagram: @motherhoodmeetsmedicine


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lynzyandco.com


Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. 
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122. LISTENER FAVORITE: Reframing Toddler Tantrums with Dr. Becky Kennedy

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122. LISTENER FAVORITE: Reframing Toddler Tantrums with Dr. Becky Kennedy
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