062 Managing Emotions Through Seasons of Big Transitions - Back to School Series

In this episode of our back to school series we're talking MINDSET. How can we manage our mindset and emotions in healthy ways, especially during big seasons of transitions? Because, let's be real.. as moms, emotions can run high when school starts back for many different reasons. So keep doing whatever you're doing, mama and let's get started!As with all suggested resources, please filter what you read and hear through the lens of your faith. Take what applies and leave what doesn't. The book mentioned in this episode has helpful practical application, but that doesn't mean all will be applicable! Check out the book mentioned here: Burnout: The Secret to Unlocking the Stress Cycle*commissioned linkReady to take your time back? Grab the FREE GUIDE here! Read my latest article on Christianity.com here!Don't forget to SUBSCRIBE to the show so you don't miss future episodes like this one. And if you haven't already, would you take a minute to leave a reviewon Apple podcast? I love hearing what you're taking away from each episode!Want to connect?!Tag the show on Instagram so we can see what you're listening to!Connect with Cason here