#559 - Dr. Tommy Martin: Principles for Success in a Busy Life

In this episode I sit down with Dr. Tommy Martin. Tommy, who first appeared on the show in episode 235, is a doctor of Internal Medicine and Pediatrics, a husband to a fellow endurance athlete and doctor, and a father to Oliver, who has rare condition called Lamb Shaffer Syndrome.
I invited Tommy back on the show to talk about how he balances and organizes he crazy life, going after big endurance goals on a busy schedule, how his power lifting goals work alongside his running/triathlon goals, foundations for a worthwhile life, and fatherhood.
You can follow Tommy at www.instagram.com/dr.tommymartin.

Sponsors:
Thank you to Lagoon for sponsoring this episode and for their truly amazing pillows! In addition, come join the 8x8x8 Challenge! We are inviting you to run 8 miles each day and be in bed 8 hours each night, for 8 consecutive days. The challenge will begin on 8/8 and run through the morning of 8/16. Everyone that finishes and documents their journey will get prizes from Lagoon and you can save 10% on purchases just by registering at https://lagoonsleep.com/pages/8x8x8-challenge.
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