#269 Fine – The 4-Letter F-Word
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The phrase 'I'm fine' can be so destructive to our relationships. Often we use it to deflect having a tough conversation, but what we're really doing is lying and gaslighting. What we are really doing is burying our thoughts and feelings and letting them fester until we've got a lot of resentment brewing inside of us. Let's talk about how to stop being fine and start being honest.
#269 Fine – The 4-Letter F-Word