#2 Dr Carling Ursem - Ultra-running across the Sierras, Training in Hypoxic Altitude Tents, Value of a Good Coach, Finding Joy and Magic in Life

Love the show, hate the show? Send us a text message!Today, we speak with Dr Carling Ursem, an accomplished trail runner from Northern California. Carling specializes in ultra-runs (runs with distances longer than traditional marathon races of 26.2 miles) and holds many FKTs (fastest known times) all over the Sierra mountains. But that’s not all, she’s also a hard-working oncologist at UCSF, a rock climber, a wife, and is raising two beautiful girls in the coastal town of Marin. In this freewheeling conversation, we dive into Carling’s journey into ultra-running, her training routines, diet, and how she manages to have fun with it all! ▶️ YouTube 🟢 Spotify 🎵Apple MusicOh yes, on social media:📸Instagram 🔵FacebookBlogroll💧Substack Blog Comments, questions, who do you want to invite to the show?! Write to me kush@agelessathlete.co