How To Not Take Things Personally
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Anxiety Keeping me Awake At Night
If you're having a tough time getting some rest, you're not sleeping at night, and anxiety is taking a toll on your ability to relax and sleep well.
You're not alone in this; many of us have been there.
As soon as you lie down, your mind starts racing.
You worry about everything or replay the mistakes you made.
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How To Not Take Things Personally