Anxiety Keeping me Awake At Night

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If you're having a tough time getting some rest, you're not sleeping at night, and anxiety is taking a toll on your ability to relax and sleep well. 
You're not alone in this; many of us have been there.
As soon as you lie down, your mind starts racing. 
You worry about everything or replay the mistakes you made.
 
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Anxiety Keeping me Awake At Night

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5 Things You Don't Need To Justify To Others
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