230: Switch4Good – Rich Roll: Changing, Growing, Thriving (Veggie Doctor Radio)

Exclusive Podcast Swap with Switch4Good Ad-free episode: https://plantscription.substack.com/subscribe   I’ve finally found a delicious all-purpose sauce that you can keep in your pantry until it’s ready to use. And y’all it is so unique and scrumptious! It’s called Burny Wild’s Adventure Sauce and you have a good reason to grab yourself a bottle or two right now: My listeners get 20% off their first order of $20 or more AND free shipping! Just use the code DRYAMI: https://burnywilds.com Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor. _____ Today on the show we have the legendary athlete, podcast host, author, and all-around wonderful human being, Rich Roll. Rich is a father and husband, but most of you will recognize his grounding voice from his weekly masterclass in personal and professional development—the Rich Roll Podcast. From a promising Stanford swimmer to a desperate entertainment lawyer caught in the vicious cycle of alcohol abuse, Rich hit rock bottom and used the power of plants and endurance to catapult his life into one of abundance. Between completing the EPIC5 Challenge to writing his best-selling memoir, Finding Ultra, Rich has amassed a life of experiences far beyond the average lifetime. He now dedicates himself to being a facilitator of growth and wellness through the Rich Roll Podcast, which he launched in 2012. Rich is a true original, a multifaceted individual with a bounty to share, and we cover a mountain of topics relating to personal development, relationships, addiction, and behavior. This episode is a philosophical gem.    What we discuss in this episode: Suffering as a teacher / the dividing line between good suffering and bad sufferingThe double-edged sword of the pursuit of “more” Alcohol recovery as a processUnderstanding the emotions behind destructive behaviorsHow to make amends and become betterRelationships/divine love versus transactional loveSetting healthy boundaries and habits to do what you actually want to doFollow Rich on Instagram @richroll  Connect with Switch4GoodYouTube - https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGgFacebook - https://www.facebook.com/Switch4Good/Podcast Chat Group - https://www.facebook.com/groups/podcastchat/Instagram - https://www.instagram.com/switch4good/Twitter - https://twitter.com/Switch4GoodOrgWebsite - https://switch4good.org/   Our Sponsors:* Check out Equilibria and use my code DRYAMI for a great deal: myeq.com/DRYAMI* Check out Green Chef: greenchef.com/iamhuman50* Check out Zocdoc: zocdoc.com/IAMHUMANAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy