38. Exploring Gut Health, Raw Milk, Seed Oils & Regenerative Agriculture with Jane Z. from Farm to Future

Today's guest is Jane Z., the host of the Farm to Future podcast.  She’s taking her academic background in sustainability, mixed with her absolute love of food to create conversations that deepen our understanding of the farm to table process. Now, what is regenerative agriculture anyway? Regenerative agriculture and organic farming aren't the same thing. Organic farming primarily focuses on avoiding synthetic chemicals like pesticides and fertilizers. In contrast, regenerative agriculture aims to restore the entire ecosystem of the farm by enhancing soil health, promoting biodiversity, sequestering carbon, and producing nutrient-dense food. In today’s episode, we’re hitting on some of the highlights and frequently asked questions that I get a lot about things like raw milk, glyphosate and seed oils. I highly encourage you to tune in to this and then go check out Farm to Future for an even more comprehensive vision of the future of our food. In this episode, we discuss: The difference between organic farming and regenerative agricultureHow to find and buy from farms you can trustThe benefits of raw milk vs. pasteurized milkWhy you should stay away from seed oils What's the deal with glyphosate and glutenConnect with Jane:Check out the Farm to Future PodcastFollow Jane on InstagramFarm to Future Episodes Mentioned:The Healing Powers of Raw Milk & Why it's Safe to DrinkIs Glyphosate Making Us Gluten Intolerant?Why Seed Oils are the Devil & What to Cook With InsteadYou're Ultimate Guide to Olive OilWhere to Find Regenerative Foods:Find a Farm on Farm MatchFind Raw Milk Near YouRead more in the ShownotesFor a limited time only, doors are open to Toxin Free in 3! This is the last time I'll be offering this course as one comprehensive package. So jump in before it's too late! If you enjoyed this week's episode, please: Leave a positive review or rating wherever you listen Shop toxin free products on my Toxin Free Shopping Guide Download your free 25 Toxins to Avoid Post a screenshot, share what you loved, and tag me on Instagram @wendy_toxinfreeish Want to ask me a question to get answered on the podcast? Leave me a voice message here.